How To Treat A Sprained Ankle

AppsMad教育2019-02-20

價格：免費

更新日期：2019-02-20

檔案大小：3.6M

目前版本：1.0

版本需求：Android 4.1 以上版本

官方網站：http://Mushiiiweb.com/

Email：Iqdaskhan@gmail.com

聯絡地址：隱私權政策

Are you looking how to treat a sprained ankle apps? If the answer is yes then you come to the right place. Here we come up with free how to treat a sprained ankle apps which will give you all of your desire information.

Greetings with our amazing free app how to treat a sprained ankle. Most people will sprain an ankle at some point in their life. Maybe you were climbing the stairs and turned your ankle, or maybe you injured your ankle while you were playing sports. When your ankle is forced into an awkward position and rolls the opposite direction of your foot, your ligaments stretch and can even tear. This can result in a pain and swelling. Fortunately, minor sprains can be easily treated at home with some diligent self-care. Start by applying ice and elevating your ankle on a soft pillow or chair. Then, review your options for further treatment.

What you get in this app:

• Introduction

• Determine the severity

• See your doctor for moderate

• Rest your ankle until

• Ice your ankle to limit